Post by julia Roberts on Apr 25, 2006 12:36:31 GMT 3
It is possible to even reverse the heart problems by not using oil or ghee at all, by taking only boiled vegetables, doing simple exercises, and by living a tension free life.
Daily intake of a quarter tablet of Aspirin, (under medical advise/supervision) avoids chances of heart attack.
Take ½ teaspoon garlic (lasan) powder every day.
Remember all spices and dry fruits produce cardiovascular diseases.
Eat ¼ teaspoon asafoetida (hing) along with one large raisin (kishmish) every day.
If you suffer from heart pain, boil ½ teaspoon sandalwood powder in 1 cup water. Drink thrice daily.
For heart palpation, boil ¼ teaspoon powdered cardamom (chhoti elaichi) seeds in thin tea water and drink.
Regular intake of ripe bananas strengthens the heart.
Daily intake of sprouted Grams and Moong makes the heart muscles strong.